In this course all the knowledge of yoga has been taken. In Yoga Teacher Training, eight paths of yoga are taken and they are continuously practiced. It is given in this course. How to get absorbed in the divine using the eight paths of yoga, yama, niyam, easy, pranayama, pratyahar, dharna, meditation, samadhi. Under this course, we have to stay in the institute itself. And how to prepare your routine so that our yoga can be proved. All this information is given to us through Yoga teacher.
Yoga teacher training changes our lives. Because in this training course, knowledge of philosophy is also given and Indian Vedic knowledge is also given.
Benefits From Yoga Teacher Training
When we go to teacher training in a yoga institute, our life is disturbed till that time, but by living a regular life there and by practicing yoga continuously, we get peace and for which man is born in this world. Its importance comes to know that how we have to live our life for our whole life. Yoga teacher training changes our entire life. And we live life like a yogi. Our whole is developed.
Yoga Teacher Training Routine
During yoga teacher training Rishikesh , we have to follow the rules of the institute. And practice the rules mentioned by them. During yoga teacher training, knowledge about the subject of yoga is given from morning to black. Yoga teacher training consists of about seven to eight hours class and information about yoga is given in all. By continuously practicing these classes, our life becomes like a yogi.
Development of Yoga Teaching Skills
Under Yoga Teacher Training in india we are given information about all those yoga teaching methods through which we can further expand this yoga knowledge. And how the students have to learn yoga after becoming a yoga teacher, all this information is told in this yoga teacher training. In this way, we get great benefit from doing yoga training.
Change of Life
After completing the course of yoga teacher training, many changes are seen in our life. As our routine gets very different and we live our lives like yogis. They live on the basis of rules. Our entire mind calms down. We get to know that what is the life of human being in this world to attain the speed. In this way, our entire life changes by doing yoga teacher training. The knowledge of Yoga teacher training leads to many changes in our lives.
In Yoga Teacher Training, diet is told about what kind of food a yogi has to take. All these things are discussed during Yoga Teacher Training. What type of food does a student of yoga require? And he should eat satvik food so that both the mind and body of the candidate remain healthy during yoga practice. All this information is communicated to the student at the time of yoga teacher training.
We should always eat only satvic food. This information is also told during Yoga Teacher Training. Yoga teacher training changes our lives a lot.
Topics in Yoga
Yoga teacher training involves a lot of subjects. Such as easy, pranayama, meditation is practiced half the subjects, by which constant practice our mind and body become calm. And we should not face any kind of problem in practicing yoga.
Yoga Asano is practiced every morning, due to which our body is completely calm. In this way, in yoga teacher training, we are given the knowledge of yoga through pranayama meditation half. Along with these subjects, many other Vedic knowledge is imparted in Yoga Teacher Training.