According to Rishikesh teacher training Power yoga is a term that came up in the 1990s. It is a Western concept that relies on Ashtanga yoga. It is a fast yoga practice and increases your heart rate. It increases your stamina,...

 What is the kundalini yoga Kundalini Shakti is the universal power that exists in every universe. This is symbolically expressed through three-and-a-half-coil snakes who are sleeping in the mooladhara chakra, you have full knowledge in the Yoga Center India. According to...

Yoga for Women According to Yoga Center India, yoga does many more things besides making the body of women healthy. It balances the mind and nourishes the soul. Therefore, she does not consider yoga as an additional burden, but it is...