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What is the Power Yoga

By yogacenterindia December 21, 2019 Advance, Intermediate 1 Comment
power yoga
According to Rishikesh teacher training Power yoga is a term that came up in the 1990s. It is a Western concept that relies on Ashtanga yoga. It is a fast yoga practice and increases your heart rate. It increases your stamina,...
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What is the kundalini yoga

By yogacenterindia December 21, 2019 Advance, Intermediate 0 Comments
Kundalini yoga
 What is the kundalini yoga Kundalini Shakti is the universal power that exists in every universe. This is symbolically expressed through three-and-a-half-coil snakes who are sleeping in the mooladhara chakra, you have full knowledge in the Yoga Center India. According to...
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Yoga for Women, why Yoga is Compulsory for Women?

By yogacenterindia December 21, 2019 Advance, Beginner 5,763 Comments
women yoga
Yoga for Women According to Yoga Center India, yoga does many more things besides making the body of women healthy. It balances the mind and nourishes the soul. Therefore, she does not consider yoga as an additional burden, but it is...
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