How to Learn Yoga
Learn Yoga To learn yoga, you must first know about what yoga is, and why, if you want to learn, then you have to take care of some basic things first of all, or you can visit the Yoga Center in...
Yoga Mudra Techniques
Mudra Techniques According to Yoga center India A second yoga technique that singers are likely to find gratifying is the practice of mudra Techniqyes . Yogi and psychology professor at Stanford University, Kelly McGonigal, states that mudra Techniqyes are hand gestures...
Yoga Mantra Techniques
A yoga technique that can be advantageous to the singer is a practice of mantras. Harbhajan Singh Puri (1929-2004), known as Yogi Bhajan, suggests that mantras are statements that may help an individual gain control of the mind and regain focus....